Herbs are one of the many gifts of nature to humanity because they provide many health benefits, and here we will touch on some useful herbs for treating the problem of hair loss, because herbs seem to be a safer treatment option than any chemical treatments. Besides stimulating hair growth and treating hair loss, it is inexpensive and completely safe. It has no side effects or complications.
Herbs to treat hair loss and stimulate hair growth
Herbs in general have been used a lot to improve hair texture, quality, color and health. Natural herbs can also be used to wash or dye hair, as well as stimulate healthy hair growth. The following is a list of the best herbs that help treat hair loss: [1]
Henna: It is a well-known natural hair dye, and its anti-fungal properties can help prevent and treat dandruff. It can also balance the pH levels of the scalp and help prevent premature hair loss, as well as creeping gray hair.
Wild basil: Basil roots may help treat hereditary baldness, as they can inhibit the 5-alpha reductase enzyme, an enzyme known to cause androgenic hair loss. The anti-inflammatory properties of basil also help treat scalp problems and infections that may occur in it, in addition to being one of the It is also known to strengthen hair and prevent hair breakage, improve blood circulation and stimulate hair growth.
Shikakai: The use of shikakai as a hair cleanser, especially in Asia, dates back thousands of years, and massaging a paste made of dried shikakai powder and warm water onto the scalp can promote hair growth, strengthen strands, and improve the overall health of the scalp.
Amla: Amla or Indian gooseberry is known for its high content of Vitamin C which boosts collagen production, which means that it stimulates faster and healthier hair growth.
Rosemary: Rosemary can be as effective as 2% of topical minoxidil (a hair loss medication) in treating androgenetic alopecia and stimulating hair growth. But unlike minoxidil, rosemary oil never irritates the scalp, and it can also help block DHT, a hormone linked to hair loss.
Ginkgo biloba: Ginkgo is said to improve blood circulation and nourish hair follicles, as ethanol extracts from this herb have been found to be a beneficial ingredient in stimulating hair growth.
Hibiscus: Hibiscus flowers contain vitamins and antioxidants that protect the health of the scalp and hair. Hydroalcoholic extract of hibiscus has been shown to significantly promote hair growth. Hibiscus leaf extract has also been shown to be effective in hair growth.
Ginseng: Chinese red ginseng may help treat alopecia areata by inhibiting the 5-alpha reductase enzyme and improving blood circulation. It can also be used as a hair tonic to nourish and strengthen hair in a healthy and sound manner.
Aloe vera: Aloe vera contains proteolytic enzymes that remove dead cells from the scalp and promote hair growth. It also moisturizes hair and balances the pH of the scalp. It can be used to soothe skin infections and treat dandruff as well.
Giant dodder: Giant dodder not only treats hair loss, but also stimulates the growth of new hair follicles, and may also help treat alopecia caused by chemotherapy.
False Daisy: Bhringraj is a common Ayurvedic ingredient and is often used to promote hair growth. This herb is also used to make hair naturally darker. It also prevents encroaching graying of hair and combats baldness. This herb can be used to treat skin conditions that may It affects the scalp, such as eczema and dermatitis.
Jasmine: Jasmine contains antimicrobial and moisturizing properties that improve hair health. Jasmine flower juice can be used as a hair tonic to prevent graying or baldness.
Fenugreek: Fenugreek seeds can be as effective as minoxidil in promoting hair growth. The seeds contain phytoestrogens that are said to treat hair loss and promote hair growth. They also block DHT activity and help prevent hair loss or baldness.
Oriental Arborvitae: Oriental Arborvitae extracts stimulate hair growth by stimulating the anagen phase of hair follicles, and this herb can also be used to treat hair loss.
Neem: Neem is often used to treat head lice. Its anti-fungal properties can effectively treat dandruff and fungi that attack the scalp. While neem oil can be used as a hair loss treatment, it can cause dermatitis and calls for caution when using it. The oil contains linoleic and oleic acids that nourish and strengthen hair, and it may also soften hair.
Sage Oil: Sage oil can be used as an anti-dandruff treatment, and its leaves can be used in oils to darken hair color. It can also be used as a treatment for hair loss, as a study showed that sage, when combined with other herbs, can increase hair density and stimulate the anagen phase of hair follicles.
Burdock: Burdock has anti-inflammatory properties that can be used to treat the scalp. It also strengthens hair and improves scalp health. It can also be used to treat seborrheic dermatitis, psoriasis and dandruff. It also helps balance oily scalp.
Stinging Nettle: Stinging nettle prevents testosterone from converting to DHT (this conversion is the main cause of hair loss in men) and can also be used to treat telogen effluvium; Because it contains regenerative properties that activate hair follicles.
Jatamansi: Jatamansi rhizome extract is often used in hair tonics to stimulate hair growth. It also deepens hair color, makes it darker, and improves hair shine. It has even been studied to stimulate hair growth after cancer treatment as well as to treat hair loss in general.
Saw Palmetto: Saw Palmetto reduces hair loss and promotes the growth of hair follicles, as it prevents the conversion of testosterone to DHT and helps reduce hair loss, so it is also often used in the preparation of hair masks and natural shampoos to regulate the production of sebum in the scalp.
How to use herbs for hair growth
Here are some recipes you can try at home using the above herbs: [2]
aloe vera
Method of preparation and use:
Cut the aloe vera stem into slices and extract 2 tablespoons of the gel from it.
Apply the extracted gel to your scalp and massage it gently for a few minutes.
Leave the gel on your hair for two hours and then wash it off with a mild shampoo.
Repeat this mask twice a week.
ginseng
Method of preparation and use:
Pour two or three tablespoons of soaked ginseng oil into a bowl.
Section your hair and start massaging the oil into your scalp.
Apply the oil to your hair, covering its entire length.
Massage your scalp for 10 minutes.
Leave the oil on your hair for an additional 30 minutes, then rinse it out with a mild shampoo.
Repeat this mask three times a week.
Rosemary and coconut oil
the components:
5-10 drops of rosemary essential oil
2-3 tablespoons of coconut oil
Method of preparation and use:
Mix rosemary essential oil with coconut oil, and it can be replaced with olive, almond or jojoba oil in a bowl.
Massage this mixture of oils into your scalp and spread the rest through the lengths of your hair.
Continue to massage for 10 minutes.
Leave this oil on your hair for an additional 30 minutes, then wash it off with a mild shampoo.
Repeat this mask three times a week.
Indian gooseberry (amla) and lemon juice
the components:
4 tablespoons of amla or Indian gooseberry powder
Two teaspoons of lemon juice
water, as needed
Method of preparation and use:
Mix water, amla powder and lemon juice in a bowl, you should get a smooth and consistent paste.
Massage the paste into your scalp and spread it through the entire length of your hair.
Leave it for 15 minutes and then wash your hair with a mild shampoo.
Repeat this mask twice a week.
Neem juice
the components:
Bunch of neem leaves
Two cups of water
Method of preparation and use:
Boil neem leaves in two cups of water for 10 minutes, then set aside to cool.
Strain the liquid into a jug once it has cooled.
Wash your hair with a mild shampoo and pour the neem-infused water over your hair as a rinse.
Repeat the mask after every time you wash your hair, but without excessive.
Note: Neem oil is generally strong, so it is best to mix it with a lighter oil such as olive, coconut or almond oil before use. [3]
Sage water
the components:
Two tablespoons of dried sage leaves
Two cups of water
Method of preparation and use:
Boil dried sage leaves in two cups of water for 10 minutes, then set aside to cool.
Strain the liquid into a jug once it has cooled.
Wash your hair with a mild shampoo and pour the sage-infused water over your hair as a rinse.
Repeat the mask after every time you wash your hair, but without excessive.
Burdock and aloe vera
the components:
Two drops of rosemary essential oil
Two drops of basil essential oil
Two drops of lavender essential oil
A teaspoon of aloe vera gel
A teaspoon of burdock oil