Some people are sensitive to caffeine or they cannot tolerate it. In this article, we will learn about caffeine sensitivity, its symptoms, causes, and how to detect it.
What is caffeine sensitivity?
Some people may have allergic reactions after consuming only one cup of coffee, ranging from mild to severe, while in normal cases a person can drink 4 cups of coffee per day without any problems, and caffeine peaks in the blood usually within an hour. One after eating it, at which time allergy symptoms begin to appear, and its effect may last for 4-6 hours.
Symptoms of caffeine sensitivity
In the event that a person suffers from caffeine sensitivity, consuming very low amounts of caffeine may cause the same side effects that most people experience when consuming high doses of it, and among the common symptoms of caffeine sensitivity are the following:
Skin problems, such as rashes and eczema.
Severe itching in the tongue, lips and mouth.
Pain in the joints and muscles.
Difficulty breathing due to swelling of the tongue and throat.
Headache or migraine.
Sleep disturbances.
Anxiety, stress and nervousness.
Feeling tired and dizzy
Feeling sick.
Hypertension.
fast heartbeat
Having a cough.
Sweating and panic attacks.
Swollen eyes and vision problems.
Flu-like symptoms.
