The reasons for the accumulation of fat in the arms and how to get rid of it

 

 

 

One of the most prominent of these causes is aging due to the weakening of tissues, bones, skin and collagen.

And among the causes as well as the rapid decline of obesity, which leads to the survival of skin sagging, pointing to the importance of weight exercises to get rid of these sagging.

Regarding the means of getting rid of this fat, Al-Tamimi stressed the importance of push-ups in tightening the body and helping muscular endurance, explaining the importance of gradualness in these exercises.

He also advised the need to exercise and persevere in early stages of life.