Sea buckthorn is a plant that is used in the food industry, herbal medicine, and cosmetics. A thick, golden-orange liquid oil is extracted from it, which is used in the cosmetic industry. The oil can be used directly on the skin or hair, or taken orally in a capsule, as it contains Many minerals and vitamins, most notably the following:
Buckthorn contains twice the amount of vitamin C found in the rosehip plant, and 10 times more than citrus fruits. Fatty acids including gamma-linolenic acid (omega-6) and palmitoleic acid (omega-7). Vitamin A, Vitamin E. Antioxidants such as flavonoids and polyphenols. More beta-carotene than found in carrot pulp. microelements; Such as: phosphorus, potassium, iron, and sodium.[1][2]
The benefits of buckthorn for sex
Buckthorn has many benefits for sex, including the following:
Buckthorn oil for fertility
Sea buckthorn oil is one of the popular forms of taking advantage of the therapeutic properties of buckthorn because it is very rich in vitamin A, and it is the richest natural substance containing vitamin E in the world, which is also known as the vitamin of youth and fertility, as it is used as a treatment for a period of 2 to 3 months To stimulate the reactivation of the sexual glands to restore their activity.1
Buckthorn for the treatment of vaginal atrophy
One of the symptoms of menopause is vaginal dryness or atrophy, which occurs as a result of a person’s body producing less estrogen, causing the vaginal tissues to become thinner and drier, leading to discomfort or itching.
Doctors usually recommend vaginal moisturisers or hormone therapy to treat these symptoms, but a 2014 study of 116 postmenopausal females found that oral intake of sea buckthorn oil significantly improved vaginal health, and may be a potential natural alternative to estrogen. .[2]
Natural lubrication for women
Buckthorn oil is a popular ingredient in skin care products and cosmetics. Buckthorn oil contains large amounts of Omega-7 and Omega-6 fatty acids, which gives the skin a beautiful glow and a healthy, youthful appearance. It also helps rejuvenate and repair the skin by improving blood circulation and oxygenation, whether taken internally or topically.
Due to these properties, buckthorn oil is used for sexual health, as it helps with natural lubrication in women, as omega-7 fatty acids support the integrity of the lining of the vaginal mucosa while increasing lubrication. [3]
The benefits of buckthorn for health
The benefits of buckthorn are not limited to sex only, but buckthorn contains many benefits for public health, most notably the following:[4]
Improves heart health
Sea buckthorn oil may be beneficial in promoting heart health due to the following nutrients:
Phytosterols, which have anti-inflammatory and antioxidant properties, protect the body from damage and disease. Monounsaturated and polyunsaturated fats that help maintain cholesterol levels, reduce fat deposits, and boost metabolism. Quercetin, which may help reduce the risk of heart disease.
Strengthening the immune system
Buckthorn oil is high in flavonoids, which are antioxidants that can strengthen your natural defenses against viruses, bacteria, and other disease-causing organisms.
Promotes liver health
Buckthorn oil may promote liver health due to the presence of unsaturated fatty acids, vitamin E, and beta-carotene. These substances protect liver cells from damage caused by hepatoxins.
Hepatotoxins are substances that can contribute to liver damage. The flavonoids in sea buckthorn oil may reduce fatty deposits in the liver.
Protects brain health
Buckthorn contains significant levels of antioxidants such as carotenoids, sterols, and polyphenols that reduce plaque deposition in nerve pathways and reverse the effects of dementia. Antioxidants also protect against brain cell damage caused by free radicals and prevent neuronal degeneration, which prevents or slows cognitive impairment.
Helping heal wounds
Buckthorn oil may promote wound healing by increasing blood flow to the affected area. Quercetin accelerates wound healing by stimulating collagen production and skin cell repair.
Treating digestive problems
Buckthorn oil may have the following effects on digestive health:
Helps treat stomach ulcers. Maintains healthy gut bacteria. Reduces inflammation. Reduces acidity levels in the intestine.
Buckthorn side effects
Buckthorn is safe as food, and some research suggests that it may also be safe when taken as a medicine for up to six months, but it may lead to some of the following side effects:
Swelling, headache, dizziness, and palpitations in some people with high blood pressure. When used on the skin to treat burns, it may sometimes cause a rash. Buckthorn works on thinning the blood, which causes bleeding. It may also cause low blood sugar in people with diabetes who take medications to lower blood sugar. Taking sea buckthorn along with medications or supplements might increase the risk of bleeding. Buckthorn may also interfere with some medications that treat digestive diseases, heart rhythm problems, cancer, autoimmune diseases, or blood thinners. Buckthorn oil should not be taken orally by children or teenagers. Avoid using buckthorn if you are pregnant or breastfeeding.[5]
Buckthorn is one of the plants that are beneficial to health, and it is used in the food and cosmetic industry. It can be consumed as a plant or oil, but to obtain the properties of its medicinal benefits, it must be used in the form of oil or capsules.